Monday, July 20, 2009

Time for a change.

I have been reluctant to announce this, mostly because I am afraid of failure...and everyone knowing I failed. But, here it goes. I have started Weight Watchers. I have only been on the program for a week. WW suggests loosing no more than 2lbs a week. Today was my first weigh in and I lost 9.2 pounds. The first week is always a lot more than normal. I sorta feel like it is a fluke. I really hope and pray that I can keep it up. I need to feel better about myself, get out of this funk I am in. I am hoping this is the cure. I find that when lots of changes start happening that are out of my control, I panic and slip into a depression. It is hard for me to be out of control. So, I am hoping that by being in control of this and doing something good for myself will help.

1 comment:

Jen said...

Way to go. It is hard work.